Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

The Great Self-Care Experiement-- Float Tank

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219027/

 

Self-Care Decide and plan a brand new self-care moment in the next 60 days.  DM me and tell me about it. 

 

Family Fun: Celebreate Pi Day on March 14th!

 

 

Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You: https://amzn.to/3RnNQBY

 

Find me on Instagram:  Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .

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Don't hesitate to reach out for coaching with Christy:  Coaching (christythomascoaching.com)

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219027/