“Motherhood angst usually means I’ve lost my way somehow – forgotten or stopped doing some of the rituals that mean the most to our family. And so we bring them back.” - Jessica Smartt Memory Making Mom

When you are feeling like something is missing, that feel of anxiety or dread comes over you; we often look for the next NEW thing that will help us. What's the cool new product or program to help us feel happier, more, fulfilled?

But Jessica Smartt offers a new way of challenging motherhood angst. Instead of looking for the new, look at the old. What are some of the rituals or traditions that have worked in your family that have slipped out of your lives? Bring those back!

Today think of a memory, tradition or ritual that has worked for your family in the past. Bring it back to life!

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IG -@MeghanQBarrett