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#38 Alex Cleary - What I Learnt Attempting To Run From Sydney to Melbourne
In Episode 38 of The Steak Lad Experience, I sat down with my friend, Alex Cleary.
In September 2024, Alex attempted to run from Sydney to Melbourne, a brutal goal which would require him to run a total of 100kms a day for 10 days to raise awareness and funds for mental health.
I remember being glued to my phone during the run and was honestly shocked by what he was putting his body through, so much so that I could not help but connect to try and understand the driver's behind his incredible mindset.
Our discussion was centred around a day to day summary of his Sydney to Melbourne attempt, which involved detailing the immense physical pain he was experiencing at the time, some of the things he would have done differently, his mindset before, during/after finishing, the toll it had on his body mentally in the weeks after the run was over and much more.
Alex is a much needed reminder that there is no finish line and to also constantly strive for bigger goals, no matter how many setbacks or challenges come your way.
Socials
Alex Cleary - Instagram
The Steak Lad - YouTube, Instagram, Tik Tok, & Facebook
Watch This Ep on YouTube
https://youtube/Cleary
Contact
Email - [email protected]
Website - thesteaklad.com
Use the Discount code “PODCAST” for 10% off my Beef Tallow via thesteaklad.com 🥩
The Steak for this Podcast was supplied by the Char Char Char Butcher in Parkdale.
View all episodes
By Darcy TobinIn Episode 38 of The Steak Lad Experience, I sat down with my friend, Alex Cleary.
In September 2024, Alex attempted to run from Sydney to Melbourne, a brutal goal which would require him to run a total of 100kms a day for 10 days to raise awareness and funds for mental health.
I remember being glued to my phone during the run and was honestly shocked by what he was putting his body through, so much so that I could not help but connect to try and understand the driver's behind his incredible mindset.
Our discussion was centred around a day to day summary of his Sydney to Melbourne attempt, which involved detailing the immense physical pain he was experiencing at the time, some of the things he would have done differently, his mindset before, during/after finishing, the toll it had on his body mentally in the weeks after the run was over and much more.
Alex is a much needed reminder that there is no finish line and to also constantly strive for bigger goals, no matter how many setbacks or challenges come your way.
Socials
Alex Cleary - Instagram
The Steak Lad - YouTube, Instagram, Tik Tok, & Facebook
Watch This Ep on YouTube
https://youtube/Cleary
Contact
Email - [email protected]
Website - thesteaklad.com
Use the Discount code “PODCAST” for 10% off my Beef Tallow via thesteaklad.com 🥩
The Steak for this Podcast was supplied by the Char Char Char Butcher in Parkdale.