On this weeks episode, I'm chatting to renowned breathing specialist and Forrest yoga guardian Jambo about all things anxiety, finding your purpose in life and how to help our kids thrive. 

Jambo's website is here https://www.jambodragon.com/

Jambo's TEDx Talk is here https://www.youtube.com/watch?v=EpQFq9NtR1k 

Jambo's BBC Meditation is here https://www.bbc.co.uk/programmes/p0c59pp9 

The acupressure points Jambo mentions are shown here;

Kidney 25

Heart 7