Amidst a very difficult world landscape, along with the accrued challenges of these last years, it seems all the more vital to come in with more kindness.

Today's episode has been on my heart for a long time. In a sense, these ideas would be a cornerstone to any of the other concepts we talk about.

I hope today allows you to identify the unnecessary pressures you may be carrying and  to consider ways that we can be even kinder to ourselves (as well as to each other, of course).

I'm sending you my heart full of support and well wishes.

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Support the show