It's my birthday and I've been reflecting on what I've learnt since living this lifestyle, how it has affected my life and what's changed. I hope you enjoy!

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Website - for the Dosha quiz

 

Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditation and yoga sequences uniquely designed for you. I also offer a twice weekly Zoom class currently open to all levels of experience and ability. Email for further information or to book [email protected] 

 

Thanks for listening and looking forward to seeing you soon at Cate Loves.