In today's episode of the Mind Set Game podcast, I sat down with Bake Bowman owner and founder of GuerrillaZen Fitness to discuss posture.

Blake is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature! For more information about Blake visit guerrillazen.com.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk.