Ever cheered loudly for someone else’s milestone and then wondered why your own path feels slow? In this catch-up, I open up about taking a pause after three emotional episodes with my mum, celebrating my brother’s wedding, and navigating the mix of joy and comparison that followed. I talk about feeling stuck, naming pressure, and rebuilding momentum without forcing a sprint.

I also dive into the difference between curiosity and connection around disability, and why better questions build real understanding. Plus, a bit of grounding from my gym progress, proof that small reps count. If you’re easing back after a break, this one’s your reminder that slow growth still moves you forward.

Thanks so much for listening to A Wheelie Good Chat! Your support means the world.

Follow along on Instagram: @awheeliegoodchat | @sam.bamalama

💬 Leave a review on Apple Podcasts
Click here to leave a review