April 19th, 2024

In this episode: I catch up with Haeley (featured on episode 10). Haeley briefly shares her Benzo story and how she has being doing after her last appearance on Benzotired.

Haeley started to implement liquid compounded Diazepam / Valium at 15 milligrams and has microtapered down to 9 milligrams ever since.

Haeley and her husband Tom launched a (non-Benzo related) podcast: Talking Ship, which can be found at Spotify and most other podcast platforms (it's so fun, check it out!).

Find Haeley's Instragram page about positive mindset on Benzo withdrawal, including a tutorial on a liquid taper at: https://www.instagram.com/benzowdpositivity/

(00:00:00) Intro

(00:01:24) Haeley's Benzo story in a nutshell

(00:06:21) Haeley's liquid (micro)taper

(00:18:03) Haeley's improvements & Talking Ship

(00:21:44) Medical malpractice & misdiagnosing

(00:25:47) Adverse effects & knowing Benzos

(00:32:00) Proper information

(00:37:20) Social media, affirmations and positivity

(00:41:54) Where to find Haeley & Outro