Suppressing so much emotional pain growing up lead me to getting more unhealed layers of wounds. And this episode is something that I created for anyone who are trying to find solace with their body pain and triggers that they are going through. I wasn't aware that I have triggers until I was triggered! My response was not healthy and I shared ways on how you can handle them when they show up.

Things I discussed:

*How Reiki helped me release my emotional blockages

*Spiritual Tools on how you can handle triggers

*Cartegories of triggers(for anyone who is not aware yet of their own triggers)

*Cartegories of triggers(for anyone who is not aware yet of their own triggers)ease your emotional blockages and elevate your consciousness book your reiki session with me through my website through this link! www.holikhrey.com

Please rate and subscribe this episode if it resonates with you!

With so much love and gratitude,

Khrey