In this solo episode, Jana is talking about what to do when you are feeling like you are failing at life. When you feel like everything is against you and you no longer know where to go. Maybe you just faced a huge disappointment - didn't get the promotion you really wanted. What to do next and how to get out of this ditch?

Helpful steps are:
- feel your emotions - there are valid
- reflect on the change curve - where are you currently
- remember that you always have a choice of how you react
- figure out your next steps and start acting
- ask for help and support.

Cycles of Life podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration, but also inspired by my work as a life coach.

If you have any questions, topic suggestions or you would like to be a guest on this podcast, feel free to get in touch through Instagram or email. And of course, if you are interested in working with Jana, all information is on the website.

You can connect with Jana:

Your FREE workbook www.janapuisa.com/spring-workbook
Instagram www.instagram.com/janapuisa/
Connect on Pinterest www.pinterest.co.uk/janapuisa/_created/
Website www.janapuisa.com
Email address [email protected]

Thank you for listening, Jana x