Perhaps you noticed the podcast cover changed, but maybe you didn't notice a change in our name.

Welcome to the Fit to Succeed podcast, formerly the Fit for Business podcast.

I share a little bit about why the name change and slight redirection, and then I get in to a little bit of my story and why and how I think success - in any areas of our lives - has a lot to do with our personal healthy journey.

I would love love LOVE for you to tune in, subscribe, and then give it a review. And THEN, share it with a friend. You never know what episodes could reach someone else and help them along their journey.

Thank you for being here and sticking around. I appreciate you!