What can we do when were triggered by our partner?

There’s a quote by Pia Mellody, “Being a functional adult is taking care of our wounding, instead of letting it loose on others…”

How do we do this?

If we can, we will be better partners and parents.

Jason A Polk is a couples therapist and relationship coach. He's worked with couples for over nine years.

Click here to learn more about his couples counseling practice!