I have a current confession/struggle and it’s that my smartphone is pulling me away from doing what I should be doing. I was hesitant to do this podcast episode, but I felt it was important. I’ve been using two strategies to help me, and they appear to be reasonably successful.   

I’d be interested if you had any ideas too. This is a short episode and I’ll also share with you my challenge with Netflix and why I can’t watch some of if.    

Welcome to The Introverted Doctor, the podcast that uncovers myths, mistakes, and misconceptions that hold healthcare professionals back from living their best life at work, home, and play. Each week, Dr. Lalit Chawla will present tips and strategies that you can begin applying right away! He's a full-time Family Physician, Adjunct Professor of Medicine, International Lecture and Writer.   

In his former life, he was a professional Illusionist and still uses his skills in his workshops, lectures and in the clinical setting.  He incorporates magic and illusions in his lectures and teaches healthcare professionals how to use magic in a clinical setting and in the rehabilitation setting.  

www.TheIntrovertedDoctor.com