Welcome back to Confidently Uncomfortable, today we are talking all about biohacking your life and body. In this episode I share with you what this means, how to do it, and actionable steps to incorporate now. I also share with you some of the ways I've been doing this during my pregnancy.

What You'll Hear:

• What is biohacking and how to apply it into your life

• How to heal your body through lowering stress levels

• Ways and practices to biohack your life now

• How I'm incorporating these practices during my pregnancy

Join this year's Hot Girl Healing Challenge!

Learn more about how to work with J.Go:

* 1-1 Health Coaching Application

* BCB Universe

* Schedule a Confident Breakthrough Intensive

* Busy BCB

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