Welcome back to another episode of the Pelvic Power Podcast!

💫 In this episode of the Pelvic Power Podcast, Penny dives deep into:

• Navigating intimacy and reconnecting with sex while living with pelvic pain.
• Exploring the challenges of dating and having sex with pelvic pain.
• Taking responsibility for your own pleasure and well-being.
• Using tools like breathwork and self-care to support your body during intimacy.
• Making sex fun and playful
• Viewing sex as a form of medicine and healing for the body and mind.
• Empowering yourself to enjoy intimacy and feel worthy, regardless of pelvic pain.

👉 Join the Pelvic Health Yoga Membership for deeper support!

Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!

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