God created us with complex emotions, and those emotions are a part of being human. In episode 38 of The Falun Podcast, emotional coach Jen Mattson joins us to help us unlock the root of our emotions. She gives us practical solutions to become aware of and then release intense emotions. Jen's firsthand experience with how emotional and spiritual blocks impact the body and prevent individuals from living life to their fullest potential motivate her to share this information with others. Her holistic approach to health incorporates mind, body, and spirit, encompassing the mind-emotion connection.