Finding Middle Ground Podcast

38. let's chat about what's actually self care


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& it's not what's currently trending on social media .. πŸ’πŸ»β€β™€οΈ

K, so real talk .. I hope this episode is coherent because my brain was not exactly braining and I decided to record this before coffee β˜•οΈ which was probably not the best of decisions but we're rolling with it! The topic of this episode is something I am incredibly passionate about and could honestly talk about for wayyyyy longer than this. I chat about how we take care of ourselves can be heavily influenced by the wellness industry when we really need to be tuning into our own unique blueprint (aka our birth chart) for the road map to self care.Β 

[I made this a downloadable guide rather than workshop btw]
😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE! Finally end the cycle that made you think you needed fixing in the first place. So come unlearn the BS, reconnect with your unique blueprint, and walk away with tools made for you.


😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in ✌🏼

Not sure which offer fits your season? I got you 🀍 It’s a quick soul inventory & I’ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me.Β 


πŸ¦‹βœ¨ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email you’ll actually want to open. Join here πŸ’Œ

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed πŸ’πŸ»β€β™€οΈπŸ’‹

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Finding Middle Ground PodcastBy Kirsten Vadelund