Over the last couple of weeks, I have been doing live coaching demos in my Facebook community, 'She Finds Freedom from Habits, Self-Loathing & Anxiety' in preparation for the launch of my 8-week program, 'Finding Freedom From Habits & Anxiety' - you can sign up for the waitlist here.

Sarah discussed her fear of the physical sensations of her anxiety & panic attacks.

Have a listen to see what YOU hear in this for yourself.