What if there was an app you could completely trust to tell you what to do in real time, regardless of the number of variables involved. Listen in as Michael shares how our inner wisdom works and how to make more use of it in your life!

What if feeling afraid didn't have to be a factor in the way you live your life? Listen in as Michael shares an understanding that can guide you from terror to courage to a very ordinary kind of fearlessness.

Is psychological trauma the same as physical trauma, or is it a metaphor to help people cope with experiences and emotions they find difficult to be with? Join Michael for an exploration of the difference between the two and how we can learn to thrive in spite of anything that's happened to us in our lives.

The spiritual teacher Byron Katie wrote "When I argue with reality I lose - but only always." If you're ready to stop arguing with life and begin enjoying what is, let Michael guide you towards a deeper embrace of life and all that that entails.

If losing weight is on your list of new year's resolutions, today's episode will give you a surprisingly simple way to lose weight by transforming your relationship with food for good!

In this week's episode, Michael shares a simple metaphor that takes the journey out of "the spiritual journey". Listen in to discover how close you already are to living in a more beautiful reality.

In this week's episode I look at a piece of advice from Syd Banks' wife. 

In this week's episode I explore "isness".