The Marie Forleo Podcast

Sharing DNA doesn’t mean you’ll always — or ever — share the same opinions. If you want holidays filled with more love and less friction, you must learn how to disagree respectfully. Kirsten Powers, senior political analyst and author of “Saving Grace,” is here to show you how. Listen now and you’ll never have to dread family get-togethers again.

Don’t miss your chance to make 2025 your best year YET! Go to MarieForleo.com/DreamClub and get on the Dream Club VIP list now.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

 MORE RESOURCES FOR YOU:

FREE Dream Clarity Formula to bring your #1 dream to life, fast → MarieForleo.com/DreamClarity

 Get your invitation to join Dream Club in 2025 → JoinDreamClub.com

 If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Seth Godin shatters the biggest lies about productivity, business, and the self-help industry that are keeping you stuck. Discover why your morning routine isn't working, the "authenticity" trap you're falling into, and how to build massive success without social media. 

WHAT'S COVERED IN THIS EPISODE: 

0:00 - 3 steps to achieve your dreams

3:00 - Why you need a morning routine

5:15 - Seth's daily schedule

7:59 - How to protect your time

10:19 - When to quit

12:50 - 2 flavors of dread (aka what to say "yes" to)

15:24 - The myth of burnout

18:08 - Why Seth is NOT on social media

22:01 - How to grow a brand without social media

25:44 - The AI shift

34:03 - The only 2 pricing strategies

37:04 - How to "get the word out" 

41:07 - The "Authenticity Trap" 

48:26 - How to find fresh ideas

51:41 - Don't follow your passion

Thanks for listening! New episodes drop every Tueday. Make sure you hit the follow button to get notified. <3 

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU: 

FREE Dream Clarity Formula → marieforleo.com/dreamclarity

Seth's New Book, "This Is Strategy" → https://amzn.to/40eHDNp

How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! 

Dr. Mindy Pelz reveals why women’s bodies aren’t broken – just misunderstood. Whether you're struggling with weight, fatigue, or hormonal issues, this episode is a must-watch. Get ready to unlock the power of eating (and fasting) like a girl!

WHAT’S COVERED IN THIS EPISODE:

1:48 — Men’s VS. Women’s Hormones

4:25 — Marie’s chip controversy

6:01 — What fasting is — and why it works

8:11 — You have TWO metabolisms

10:53 — Women without a cycle

12:01 — 3 principles of eating like a girl

15:22 — The fasting controversy

16:30 — 3 times you should NOT fast

19:49 — Social media and health

26:10 — The secret to building muscle

31:56 — Most toxic beauty products

35:08 — Hidden “Obesogens” in food

36:50 — The Foundational 5

39:49 — Food cravings

43:07 — Good carbs vs. bad carbs

45:35 — The truth about protein

47:30 — Why fat doesn’t make you fat

48:30 — Magic chocolate cake

50:24 — Estrogen and progesterone

55:45 — Approved fasting snacks

58:57 — Eating after dark

1:00:52 — Eating in the morning

1:01:40 — 3 biggest fasting mistakes

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU: Free Yearly Goals Map tool → YearlyGoalsMap.com

Mindy’s Book, Eat Like a Girl → https://amzn.to/4hbU02Z

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Laney Crowell has disrupted the beauty industry in a BIG way. She exposed toxic makeup brands and built a viral beauty brand that's clean, climate-friendly, and adored by a tribe of RAVING fans. In today's MarieTV, Laney shares her top business lessons to help you break into a crowded industry, go viral, and turn massive profits by making a difference. 

WHAT'S COVERED IN THIS EPISODE: 

1:09 - How to overcome imposter's syndrome 4:27 - KEY mindset shift from employee to entrepreneur 7:22 - Idea for Saie Beauty 11:26 - Hardest part of business 13:55 - #1 way to make dreams real 15:11 - Starting with zero connections 18:30 - Why "it's not personal, it's business" is total BS 22:45 - Genius marketing tricks 26:00 - 3 words to stay sane 27:10 - The TikTok secret to viral growth 30:34 - How to be decisive 32:26 - Procrastination 38:12 - Competition and abundance 40:49 - Her first triathlon 42:42 - Everything is figureoutable! 46:10 - Big climate initiative 47:30 - A business and life you love Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: 

FREE 7-DAY WRITING CLASS: Learn how to write faster and make more sales → https://marielovesyou.com/freewritingclass SAIE BEAUTY: Try Laney's viral clean beauty products for yourself → https://saiehello.com/

WINNING BUSINESS IDEA: Is your business idea a blockbuster - or a flop? Use this free tool to discover the best business for YOU to start. One that's profitable and joyful → https://marielovesyou.com/bizidea

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Are brilliant women doomed to be unhappy? Elizabeth Gilbert reveals the hidden traps keeping creative women stuck, and why people pleasing might kill you. 

WHAT'S COVERED IN THIS EPISODE:

00:00 - Feeling lost? Do this now 

04:40 - Why Marie and Liz decided not to have kids

09:15 - The shocking way people pleasing (literally) kills you 

13:50 - THIS sneaky mindset habit steals 7 years of your life

17:00 - The 5-minute routine to heal trauma

24:30 - The #1 tool you need to make confident decisions

27:17 - How to love your work & prevent burnout 

32:00 - The "garbage hours" trick for taking back your time 

45:45 - Why Liz shaved her head 

55:04 - The mindset trick that sold 30 million books 

01:08:00 - The "greedy" secret to building the life of your dreams 

01:12:50 - Liz's secret desire she's never revealed before

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

TikTok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

LETTERS FROM LOVE: Join 120,00 people practicing radical self-love with Liz Gilbert's "Letters From Love" project → https://www.elizabethgilbert.substack.com

MARIE'S LETTER: Read Marie's Letter From Love here → https://www.elizabethgilbert.com.substack.com/p/letters-from-love-with-special-guest-9bb

FREE GUIDE: How To Get Anything You Want: https://www.marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.

WHAT'S COVERED IN THIS EPISODE: 

• The shocking real-world cost of multi-tasking
• Why "ignorance is bliss" is the new motto of the healthy and wealthy
• The surprising secret to making your workspace a distraction-free zone
• My "swipe to read" method to stay focused among the constant notifications
• The sneaky reason your kitchen might be sabotaging your success
• Putting THIS on your desk is a fast route to brain drain
• The pre-game ritual that'll make you feel like a productivity rockstar
• Why scheduling scroll time can actually HELP you get more done
• The simple way to brainwash yourself to be more productive and successful

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU: 

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

JOIN TIME GENIUS: This live online experience will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → https://jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! 

Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do. 

WHAT'S COVERED IN THIS EPISODE: 

• 00:00 - The shocking cost of procrastination (& why it's ruining your life)
• 01:04 - Why scrolling on Instagram is draining your bank account
• 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done
• 03:00 - Why getting started feels like pushing a boulder uphill
• 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar
• 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required)
• 05:35 - The surprising reason procrastination might be HELPING you

Thanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified. <3 

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! 

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout. 

WHAT'S COVERED IN THIS EPISODE:

00:00 - One sneaky habit that destroys productivity

01:23 - How your daily routine could be draining your wealth

03:30 - The #1 mistake most people make with their schedule 

06:00 - Could this popular "productivity tip" be sabotaging your life? 

08:20 - The $2 planning hack that will transform your day 

11:00 - Warren Buffet's secret to achieving more in 24 hours than most people will all year 

12:10 - The secret to saying "no" like a pro - and why it's key to your success

13:05 - An easy workspace trick to help you crush any task on your to-do list

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE PRODUCTIVITY CLASS: Feel exhausted trying to "do it all," yet it's never quite enough? Join my free masterclass to avoid the 3 toxic lies that keep you overwhelmed and underearning → https://www.jointimegenius.com

THE ULTIMATE GUIDE TO SAYING "NO" - Doing LESS is often the secret to achieving more. In this guide, get word-for-word scripts for setting boundaries and saying "no" with compassion and grace. → https://www.marieforleo.com/Free-Tools

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. → https://www.marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most.

What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine! 

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - The #1 misatke that kills relationships
• 03:34 - How to guarantee a successful, happy marriage
• 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's)
• 09:35 - Why women should never be "submissive" to their partner
• 12:50 - How to rebuild trust after a big blowout
• 20:00 - The magic words that reveal anyone's true feelings
• 21:05 - Why Harville and Helen almost came to blows on their first date
• 27:05 - The "appointment" method for getting what you truly want from your partner
• 29:00 - Word-for-word scripts to fix most relationship problems
• 31:30 - The shocking relationship mistake that can actually kill you 😱
• 33:28 - Do THIS to instantly snap someone out of "defensive mode"
• 40:29 - The 3 things you MUST do to create loving relationships that last

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 

If you prepfer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU: 

FREE TOOL FOR TOUGH TALKS: Setting and protecting your boundaries is key to any successful relationship. If you'd like more help navigating those tough conversations - get my word-for-word scripts for saying "no" with kindness and class. → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of business, personal life, and building positive relationships that last? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! 

Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - Why the world's sexiest women do not "age gracefully"
• 03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies
• 10:00 - 3 "pillars of youth" that reverse the clock
• 19:05 - Do THIS if you want to lose belly fat over 40
• 21:25 - Do you really need to track what you eat? Here's the truth...
• 27:00 - JJ and Marie's worst fears about aging
• 28:44 - What to eat to lose weight fast (hint: it's not salad)
• 32:00 - How to stop overeating without willpower
• 38:00 - The single most important supplement for women
• 44:50 - The shocking truth about Ozempic and other weight loss drugs
• 56:40 - What JJ eats every day to look and feel great over 60
• 58:45 - Marie's "dungeon" workout to feel 20 years younger
• 1:05:00 - How to build strength without lifting weights
• 1:09:40 - Marie's secret to beat "gym intimidation"
• 1:14:00 - How to build muscle while you sleep
• 1:20:00 - JJ's "fat burning breakfast" to boost your metabolism
• 1:24:00 - What to order at restaurants to avoid diet derailment
• 1:31:00 - The "Dolly Parton" secret to look and feel your best after 70

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube/com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

5 MINUTE STRESS RELIEF: Want to stop stress in its tracks? Grab my 5 Minute Stress-Relief Log! This simple, free tool will help you get out of your head and into action mode so you can focus on what matters and feel better, FAST → http://marielovesyou.com/stresslog

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of bsiness, fitness, and performing their best? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!