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In this episode, Tanner and Tayler discuss the intricate relationship between body image and self-confidence, sharing personal experiences and insights.

They explore how past experiences, media influence, and personal growth shape one's perception of self. The conversation emphasizes the importance of self-acceptance, challenging negative self-talk, and finding motivation in both social media and real-life influences.

Ultimately, they highlight the journey towards a healthier self-image and the ongoing battle with societal standards.

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