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I had the pleasure of being interviewed by my friend Michelle Warnica, on her New You for a New Decade Summit, about my story with food, dieting and mindset. This conversation is a must listen to for a greater understanding about emotional eating, intuitive eating and feeding your soul.

I think you will find our conversation interesting and I love Michelle’s questions to help us look at food differently. You can find Michelle in her Facebook Group, Creating Your Blissful Life ... https://www.facebook.com/groups/CreatingYourBlissfulLife

I found myself sharing a lot of stories about my history with food and dieting that will, I think, resonate with you. We discuss how life is too short to eat crappy food. In addition, we have many suggestions for entering into intuitive eating.

Join us on the Feed Your Soul with Kim Podcast as Michelle Warnica and I discuss:

3 ways intuitive eating has changed my life (and could change yours).
What happens after intuitive eating?
4 things to do NOW if you are struggling with your weight.
Learn what I do to feed my soul.

In this interview I offered a gift to her listeners and I am making it available to all of you. Click here to get the freebie ... https://feedyoursoulunlimited.com/freegift/

Get a new mindset by joining the Feed Your Soul community on Facebook. Join for free here: https://www.facebook.com/groups/1172488142887200/

Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com

We would love to get your feedback on this episode and know what you'd like to hear on upcoming shows. Email us at [email protected]

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Thanks for listening to the Feed Your Soul with Kim Podcast.