So you always wanted to start a blog but feel like everyone will judge you? Or that social media is so scary and all your work colleagues will be looking and laughing at your posts? The latest episode of the Cycles of life podcast explores this. Helpful steps:

• understanding your ‘why’
• starting somewhere - sometimes you simply have to jump
• review and reward yourself often
• work with imposter syndrome
• gently expand your comfort zone

And ultimately, remember, that no one really cares...

You can connect with Jana: 

• Instagram www.instagram.com/janapuisa/ 
• FREE workbook https://www.janapuisa.com/spring-workbook
• Newsletter www.janapuisa.com/newsletter 
• Website www.janapuisa.com 
• Email address [email protected]

Thank you for listening, Jana