Today, Reagan and I talk about the overwhelming fear and anxiety she experiences when she's people-pleasing. I have tips for you on how to F$%& what everyone else wants, and do what you want instead.

Today's client, Reagan:

In this full-length episode, we hear from Reagan again. She's making big changes: dating, exercising, giving up nicotine, and examining her "sensitivities." I challenge her low standards when looking for a partner, and applaud the messages she sends herself when she takes good care of her body.

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Produced and edited by Ellie The Editor 🦋