Unmasked & Open Hearted

38. Rebuilding Your Worth with Kat John


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Kat John is such a powerful woman!

She is the "ZEROFKS chick" an international coach & popular podcast host - Kat John is Real, Raw, Relatable. I am so honored to share this interview with you. It is JAM PACKED with real, raw, relatable truths that will inspire you to connect to your own worth & know, at a deep level, that you really do matter.

Some of the highlights inside of this interview:

  • Diving into what "authenticity" really means
  • Kat's incredible journey from rock bottom to rebuilding freedom within herself & her life
  • The power of visualization & how Kat uses this tool inside of her life transformations
  • The special meditation Kat does twice a year of looking inside of her heart to uncover the key themes that are coming up for her next in her life
  • Kat's insights into boundaries - how to set them, how to work with them, & how to work with the resistance that comes up when we honor our boundaries
  • The importance of action in working through limiting beliefs to show yourself & truly believe that you matter
  • Working through the discomfort that comes with growth & change
  • Evolving friendships & community as you grow on your self worth journey
  • Kat's personal story around coming together with her partner Steve

Follow Kat on Instagram: @kat.john

Check out her offerings: https://katjohn.com.au

Listen to our podcast playlist here: Unmasked & Open Hearted Spotify Playlist

If you're interested in connecting about 1:1 coaching (I have spaces available for teens, young adults, & adult women!): Schedule your complimentary coaching session, here!

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Unmasked & Open HeartedBy Shannon Keating

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