Have you set healthy boundaries in your friendships?

So often, we don’t establish healthy boundaries because we don't want to hurt somebody's feelings, or aren't comfortable dealing with what we perceive to be a confrontation. When this happens, we are at risk for being taken advantage of or even abused.

Deciding what your boundaries are is the kindest, most healthy thing you can do for yourself. This is how to care for yourself well.

Get complementary guided worksheets that help you personally work through the episode topics on my website: www.triciazody.com

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