Summer is right around the corner!☀️Let's welcome the new season together by taking a moment to reflect on summers of the past and daydream about summers of the future, including this one! Take a moment to breathe and be still with me as we ground ourselves in this year's changing of the seasons as spring fades into summer. Find a comfortable space, settle in, and join me for this guided meditation as we embrace the warmth and light of the summer sun! I will see you in the episode!

Wishing you zest & light,

Stephanie

Reach out and say hi! Email me at [email protected]. I can't wait to hear from you!

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More info on the 108 Sun Salutations practice