<p>Habit-building is useless without this "secret." And WITH this secret, you can build a new habit in 21 minutes, not 21 days. In this episode, I walk you through it in 5 simple steps. </p>

Habit-building is useless without this "secret." And WITH this secret, you can build a new habit in 21 minutes, not 21 days. In this episode, I walk you through it in 5 simple steps.

<p>Habit-building is useless without this "secret." And WITH this secret, you can build a new habit in 21 minutes, not 21 days. In this episode, I walk you through it in 5 simple steps.&nbsp;</p>

#38: Simple Technique to Create a Habit in 21 Minutes, Not 21 Days

What actions do you KNOW would improve your results? Emotion determines your every action. You can choose your emotions. Learn how in the Ultimate Resilience Podcast, with David Wimberley..

Share #38: Simple Technique to Create a Habit in 21 Minutes, Not 21 Days

Sign up to save your podcasts

#38: Simple Technique to Create a Habit in 21 Minutes, Not 21 Days

#38: Simple Technique to Create a Habit in 21 Minutes, Not 21 Days