What to expect in this episode:

Questioning traditional relationship expectations:

• Redefine what you want in friendships and partnerships based on your current self, not outdated societal norms.
• Move beyond the pressure to have a large group of friends or a "forever person." Focus on quality connections that support your growth.

Prioritizing self-awareness:

• Understand your own values, needs, and goals to attract compatible individuals.
• Recognize when your self-awareness journey has outpaced your partner's and navigate those differences constructively.

Seeking growth potential:

• Look for connections that encourage mutual learning and personal development.
• Embrace new friendships that reflect your current authentic self, even if they haven't known you long.

Shifting from transactional to transformational relationships:

• Move beyond tit-for-tat exchanges and focus on giving generously without expecting immediate returns.
• Build trust and courage to have vulnerable conversations and bring your whole self to the relationship.

Finding connections authentically:

• Explore activities and spaces that align with your interests and values, naturally attracting like-minded individuals.
• Don't be afraid to step outside your comfort zone and try new things to meet potential connections.

Things to Remember:

• Transformation often requires courage and trust.
• Invest your time and energy in relationships that support your growth.
• Embrace the ongoing journey of self-discovery and connection.

Did this episode hit a little close to home?

Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.

Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast

Want to get in touch?

Go to our website at https://knomii.coach or email us at [email protected] or [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.

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Follow and connect with Cynthia on Linkedin.

Hosts & Guests

Cynthia Garrett, LMHC  Host

Madeline Farquharson, CPCC   Host

Maggie Glennon, Coach Host

Information

Show: The Knomii Podcast

Published 02/12/2024

Season 1

Rating: Clean

Frequency: Updated Bi-monthly

Length: 34 min

Episode 38

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