Moira’s talking about ways to see and measure growth when it’s hard to notice or even recognize. With ADHD one thing we can consistently count on is inconsistency. That doesn’t have to be a bad thing. Two steps forward and one step back is still forward. It does take us in the direction we want to go. Moira once again lets us into her life sharing a brief writing activity, her ADHD metaphor—a horse named Mabel and taking an ADHD friendly approach to change (aka an inconsistent one) that surprisingly, made a big difference. It has made it easier to spot unhelpful tendencies, improved her self-awareness, acceptance, and confidence in herself and her growth. All while still consistently finding humor in her consistently inconsistent ADHD.

Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.

Find me  on Facebook   Instagram   Twitter

For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle

Thank you for joining us for today’s episode. If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!