ANNOUNCEMENT: We'll be recording The Groove Life Podcast LIVE on June 23rd at Hospoda in Cedar Rapids! Join us for this free event filled with good pizza, good beer, good people, and the first live presentation of The Groove Life Podcast! Learn more at UploadCR.com/thegroovelifepodcast

Our guest on this episode is none other than Barb Francisco, the mother of Season One co-host Jeremy Jacobs. We have known Barb for over 5 years but have never really had the chance to sit and hear about her passion and drive to both create and be excellent at all she does musically and artistically. She radiates love for her husband and kids, and is living in her full groove as a proud grandma. Pour yourselves a cold one and join us for this killer episode!! - Shane

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.