This episode is a recording of Kelli's recent Blood Sugar + Beliefs Workshop. Email Kelli at hello@kellikhanson.com to receive a copy of the slides she is referring to throughout this episode. Head to UnfilteredNourishment.com to learn more about working together 1:1 or starting Kelli's courses.Follow Kelli on instagram @kellikhanson

This episode is a recording of Kelli's recent Blood Sugar + Beliefs Workshop. Email Kelli at hello@kellikhanson.com to receive a copy of the slides she is referring to throughout this episode. Head to UnfilteredNourishment.com to learn more about working together 1:1 or starting Kelli's courses. Follow Kelli on instagram @kellikhanson

38. Tools + Mindset to Support Blood Sugar

The Unfiltered Nourishment Podcast helps women become hotter, fitter, and leaner, while building a life that feels aligned, confident, and powerful. Hosted by Kelli Hanson, functional dietitian and spiritually-minded fitness coach, this show blends body transformation, hormone + gut health, and identity work. Featuring her signature Seasonal Hot Girl Guide series, your roadmap to optimizing your body and lifestyle through each season.
Where science meets spirituality, and your next level begins.

Health & Fitness

Nutrition

The Unfiltered Nourishment Podcast helps women become hotter, fitter, and leaner, while building a life that feels aligned, confident, and powerful. Hosted by Kelli Hanson, functional dietitian and spiritually-minded fitness coach, this show blends body transformation, hormone + gut health, and identity work. Featuring her signature Seasonal Hot Girl Guide series, your roadmap to optimizing your body and lifestyle through each season. Where science meets spirituality, and your next level begins.

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38. Tools + Mindset to Support Blood Sugar

38. Tools + Mindset to Support Blood Sugar