Love Yourself Naked

#38 - Transformation Series: Discovering Intuitive Eating With Client Kelly

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Client Kelly joins me this week to share her transformation from being all-consumed by her weight loss goals and obsession with dieting, to stepping into intuitive eating. When we first started working together, Kelly was at a "dieting rock-bottom". Fast forward to now - after completing the Food and Body Freedom Course - Kelly feels the most confident and happy she has ever been.

We chat about

  • Dieting as a teenager and how that carries into adulthood
  • The desire to fit in and how that leads to body image struggles
  • Her experience in the Food and Body Freedom Course
  • Why she NEVER would have considered intuitive eating prior to the course
  • What has changed since discovering a non-diet way of life
    • Tools she is implementing on a daily basis to help support a healthy relationship with food and body

      • If you are feeling like you're in a dieting rock bottom and not sure what the next step is for you, Kelly's story will be sure to provide you some insight!

      Connect with Kelly:

      @kellylynncreations on Instagram

      Connect with Chelsea:

      bloombodycollective.com

      @chelseaglubish on Instagram

      ...more
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      Love Yourself NakedBy Chelsea Glubish