Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.

So many of the women I support strive to feel calm all the time, as I guide them in building nervous system resiliency.

Do you pressure yourself to be calm, or do you wish you could be calm all the time? Listen to this episode and learn how truly the power lies in being able to be with all life experiences and feeling into them and then responding rather than reacting.

I would love to hear about how this landed for you.  Have you aspired to be calm all the time?  Do you feel you are worthy of thriving?

If you found this content valuable then I would be grateful, if you can give this podcast a follow, leave me a review, and share it with your family, friends, and community.

Connect with Ummul-kiram:

Instagram: @ummulpatrawala

Website: www.healyourworld.ca