Ease into it. Ease into the new year, that is. Most people bust into the new year like a bull in a china shop.

#381: Ease Into It

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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#381: Ease Into It

#381: Ease Into It