July 08, 2024

381. Unstoppable Overcomer Dorothy Graham O'Dell From Bullying to Bravery

1 hour 3 minutes

Today's guest, Dorothy Graham O'Dell, is the epitome of resilience and determination. From overcoming bullying and abusive relationships to celebrating her "Freedom Day," Dorothy's journey is a testament to the power of self-worth and perseverance. Join us as she shares her story of healing, standing up against bullies, and finding her voice through writing and podcasting.

Dorothy opens up about her struggles with low self-esteem, the impact of bullying on her mental health, and how she managed to break free from an abusive relationship. She also discusses her commitment to helping others through her books and podcasts, offering valuable insights and support to those facing similar challenges.

In this episode, Dorothy talks about the importance of setting boundaries, the role of faith in her life, and her dedication to supporting veterans and individuals dealing with mental health issues. Her story is a powerful reminder that no matter how difficult the journey, it is possible to overcome and thrive.

Key Takeaways- Healing is a continuous journey, much like peeling an onion layer by layer.

- Setting boundaries and standing up for oneself is crucial for self-respect and mental health.

- Faith and meditation can be powerful tools for managing stress and anxiety.

- Helping others and sharing personal experiences can be incredibly rewarding and impactful.

Connect with Dorothy Graham Odell- Books: Amazon Author Page

- Podcast: Unstoppable Overcomers on YouTube

- Spotify: Unstoppable Overcomers on Spotify

Connect with Reena- Website: bettercalldaddy.com

- LinkedIn: Reena Friedman Watts

- Twitter: @reenareena

- Instagram: @reenafriedmanwatts

- Instagram Podcast: @bettercalldaddypodcast

We love hearing your feedback. Leave us a review, share your thoughts, and spread the word about this enriching episode. Share it with someone who appreciates the wisdom of resilience and the importance of self-worth.

(00:00) Reena Friedman Watts hosts the Better Call Daddy show with Wayne Friedman

(01:38) Today's guest, Dorothy Graham O'Dell, had many roadblocks overcome

(02:31) Dorothy was bullied in school, and how do you overcome that

(06:57) You were bullied for your weight when you were in high school

(09:53) Tell me about freedom day. She says she left her boyfriend because he cheated

(14:11) Your parents didn't know about the bullying until you wrote your book

(18:52) You say you did everything for your parents to the detriment of your own health

(23:08) How do you keep yourself positive when you face anxiety or depression

(26:11) You write about overcoming bullying, low self-esteem and abusive relationships

(33:11) Since the pandemic, there has been an influx of women feeling hopeless

(35:31) DNR was diagnosed with lung cancer in April of 2019

(39:29) My dad went through chemotherapy and radiation after being diagnosed with cancer

(41:40) My dad was diagnosed with stage four liver cancer on September 14

(46:45) My dad was in the hospital for nine days with a heart attack

(51:34) You had a memorial service for your grandfather in your backyard

(53:27) Is there anything that you'd like to ask your dad before he passes away

(56:54) This is an episode with Dorothy that I really found quite intriguing

01:01:36 - Better Call Daddy is a weekly podcast featuring parenting advice from my dad

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By Reena Friedman Watts

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