Fitme Coffee Talk

#382 - 3 Ways to Manage Chronic Pain or an Injury


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I hate missing out and but after 10 knee surgeries, my knee COULD be the ticket to being sedentary, missing all the things I enjoy and frustration.

On this episode, I share with you how I manage it and what you can do if you have chronic pain or an injury.

Shoot me a dm on instagram if you like this episode and share with a friend who needs it.   www.instagram.com/christymaecampbell

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Fitme Coffee TalkBy Christy Campbell

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