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When Joe Rogan was asked how he dealt with the shadows that still linger in his life, Rogan answered that he creates his struggle through rigorous workouts, MMA training, performing in comedy clubs, running multiple businesses, and creating one of the world's top rated podcast. Humans are wired for conflict and if we do not purposefully build conflict into our lives, conflict will find its way into our lives through toxic relationships, drugs and alcohol, maxed out credit cards, poor performance & obesity.

• Today's episode discusses the benefits in orchestrating healthy conflict in your life.
• If you want to be the best version of you...put some conflict in your life.
• "Choose your struggle or struggle will choose you."

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