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Sharon Cleveland, on a whim, entered an essay contest from Frito Lay on something she was never “gonna” give up. She happens to be an incredible softball player, competing for 12 years at the Huntsman World Senior Games. Well, she won the essay contest and has some incredible advice for all of us about not giving up on the things we love.

Kyle and Lil share a few vegetables that have more protein than you might have guessed.