How do you get to know yourself and navigate the world with more ease? Journaling. Journaling is a tool I recommend to everyone for processing your emotions, developing self-awareness and boosting your mood. Here are 10 questions and prompts you can add to your journaling practice for self-discovery and self-reflection.

What questions do you ask when journaling? Join the conversation and let me know: http://bit.ly/AKASIIG

Interested in trying breathwork? Here is your FREE 5-minute meditation: http://bit.ly/akasihome

If you enjoy this content please share it with a friend, subscribe or review to show your support and share the Love and magic