In this episode, I have 3 of my favorite people share their experience after going through a phase in Alive & Aligned, my online 12 week course designed to help you deactivate from your unconscious zombie mode, wake up to your authentic self & live vibrantly in alignment.

The course is organized into 3 four-week phases:

PHASE 1: UNCOVER
Week 1: Goal setting & self compassion
Week 2: Uncovering your past & present reality
Week 3: The 14 selves within
Week 4: Uncovering belief systems & habits

PHASE 2: ACCEPT
Week 5: Mindfulness mastery
Week 6: Radical forgiveness
Week 7: Self forgiveness
Week 8: Letting go

PHASE 3: ADAPT
Week 9: Integration & self leadership
Week 10: Finding your vision & limbic why
Week 11: State management
Week 12: Building your mantra

To learn more about the course, head to my IG profile @shan.rileyyy to see a sneak peak into all 12 modules & stay tuned for a live series this week with more information about the course!

To apply to enroll in the course, click here: https://forms.gle/dmfCJZQ9odX2u7M48