Why do we hold ourselves back? More importantly—how do we stop? In this episode, I get real about my own journey with self-sabotage, from emotional eating at 13 to years of battling self-doubt. I’ve learned that self-sabotage isn’t about willpower—it’s about unhealed beliefs.

Tune in as I share:
🔹 How to recognize self-sabotaging patterns
🔹 Why mindset shifts matter more than motivation
🔹 Practical steps to step into your power

It’s time to reframe fear, change the conversation in your head, and take action—because confidence follows action, not the other way around.

Listen now & start your breakthrough!

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