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In today’s episode, we talk with former BOP Captain Glen MacDonald about doing the right thing, even when it is tough.  Glen walks us through many of the decisions throughout his life and career, where doing the right thing was not popular.  Despite being shunned by staff, loss of promotions, and horrible stress, Glen persevered.

Glen also shares his passion for staying active, including CrossFit and “rucking,” and how completing more than 120 GoRuck events has allowed him to “get comfortable with being uncomfortable.”

Mainline S & C podcast with Glen MacDonald

GORUCK | The Rucking Company

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Take care of each other and Be Safe behind those walls and fences!