In this weeks episode i dive deep into the ways we can fill up our own cup.

Prioritizing ourselves is so so important and i think the majority of us can say we don't do it enough, whether it be due to over giving to other's or feeling like we don't deserve it.

Noticing when our cup is empty and depleted is key to know when we need to take a time out and give back to ourselves.

Have a listen and start your journey of filling up your cup.

––––––––––––––––––––––––––––––
Happy For You by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/-happy-for-you
Music promoted by Audio Library https://youtu.be/wfRPE3kLs0c
––––––––––––––––––––––––––––––