In this episode the guys talk about the pros and cons of the mainstream training splits.

Bro split, Upper/lower, Full Body & Push Pull Legs

Which plan suits you? 

Check out : https://benmudge.com/training

In this episode the guys talk about the pros and cons of the mainstream training splits. Bro split, Upper/lower, Full Body & Push Pull Legs Which plan suits you? Check out : https://benmudge.com/training

In this episode the guys talk about the pros and cons of the mainstream training splits.

Bro split, Upper/lower, Full Body &amp; Push Pull Legs

Which plan suits you? 

Check out : https://benmudge.com/training

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#39 Fitness Made Simple |What's The Best Training Split For You? | Training Splits Pros & Cons

#39 Fitness Made Simple |What's The Best Training Split For You? | Training Splits Pros & Cons