Today’s guest, Sherry Duquet, shares her very rock bottom struggle…what landed her there, how she tried to self-medicate with outside substances and what was her savior.

Sherry Duquet is an author, yoga studio owner, yoga instructor and renowned hugger. She loves working self-hugs into her yoga classes and believes that loving ourselves is a radical idea whose time has come. She is obsessed with elevating the self-esteem and positivity of men, women, and children one book, one yoga posture, and one smile at a time.

When she isn’t writing or teaching yoga, Sherry can be found at the beach collecting sea shells and sand dollars. Sherry lives at the beach with her family and their rescue dog Chloe.

How you can get connected with Sherry Duquet

E mail [email protected]

Stay current with her latest book activities at www.sherryduquet.com

Facebook https://www.facebook.com/sherryduquetauthor

Yoga studio link www.madeirabeachyoga.com

Madeira beach yoga Facebook https://www.facebook.com/madeirabeachyogainc

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