Have you ever struggled with chronic pain, illness or injury? Then this episode is for you. Heather shares her personal struggle with chronic foot pain and how she learned to prioritize her wellness during a challenging time.

Heather gives you actionable steps including reframing your mindset so you can live empowered during any injury or illness.

Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com