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39 - Impatience with Drinking Less
Don't let impatience keep you from achieving your goals.
We're halfway through January & many people are already losing steam on their New Year's Resolutions. Yesterday was National Ditch the Resolution Day!
In this episode, I give you tips to keep going when you're not seeing the results you want.
Learn about Delay Discounting & Delayed Gratification.
FREEBIE: I’ve put together A Week of Questions that will serve as great journal prompts for you to use to examine your thoughts around drinking.
This is the first step in taking control of your drinking and the foundation needed to do this long-term. Use this link to sign up for the FREE DAILY EMAILS:
https://bit.ly/3bTAtaJ
To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online
Connect with Claire:
Facebook.com/ClaireClearyCoaching
instagram.com/claire_cleary
linkedin.com/in/coach-claire-cleary
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By Claire Cleary - Drink Less Alcohol Coach
5
1111 ratings
Don't let impatience keep you from achieving your goals.
We're halfway through January & many people are already losing steam on their New Year's Resolutions. Yesterday was National Ditch the Resolution Day!
In this episode, I give you tips to keep going when you're not seeing the results you want.
Learn about Delay Discounting & Delayed Gratification.
FREEBIE: I’ve put together A Week of Questions that will serve as great journal prompts for you to use to examine your thoughts around drinking.
This is the first step in taking control of your drinking and the foundation needed to do this long-term. Use this link to sign up for the FREE DAILY EMAILS:
https://bit.ly/3bTAtaJ
To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online
Connect with Claire:
Facebook.com/ClaireClearyCoaching
instagram.com/claire_cleary
linkedin.com/in/coach-claire-cleary
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