Josh Dickson is a clinical psychologist, trauma and positive psychology therapist and founder of Resurface, a science-backed approach using surf therapy and EMDR to help people heal.

In this conversation, we talk about:

• How flow states can create therapeutic change in the body and mind

• Josh’s experience of childhood abandonment trauma at boarding school

• How EMDR and Blue Health can significantly help people

• How past trauma gets stored in the body

• My own experiences with Vipassana meditation

• Strategies for entrepreneurial mental health

Josh is the Founder of Resurface:

https://resurfaceuk.com/

You can find Josh here:

LinkedIn - https://www.linkedin.com/in/josh-dickson-msc-adap-acc-emdr-acc-503b8519/

Instagram - https://www.instagram.com/resurfacejosh/

Thank you